We've gathered eight salad recipes to keep you satisfied, healthy and in line with your keto goals β all with 20 grams of carbs (or less) per serving!
Recipe Summary Oven-Baked Beef Tagliata
This beef tagliata cooks in the oven and is perfect for those following a low-carb diet!Ingredients | Keto Salad Recipes
3 large cloves garlic, minced
2 teaspoons finely chopped fresh rosemary
1 teaspoon chopped fresh oregano
1 tablespoon sea salt, divided
2 teaspoons ground black pepper, divided
2 (1 1/2) pounds sirloin steaks, about 1 1/2-inches thick
1 tablespoon extra-virgin olive oil
6 cups loosely packed arugula
2 teaspoons extra virgin olive oil
1 teaspoon lemon juice
ΒΌ lemon, sliced
2 ounces Parmesan cheese, shaved
Directions
Place a cast-iron skillet in the oven and preheat the oven to 350 degrees F (175 degrees C).
Combine garlic, rosemary, oregano, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a small bowl. Rub spice mixture all over the steaks.
Remove the skillet from the oven and add 1 tablespoon oil. Add steak and return to the preheated oven. Cook until steaks is browned on both sides, turning after 10 minutes, about 20 minutes total.
Transfer steak to a cutting board and let rest for 10 minutes; then slice.
Spread arugula on a platter and top with steak slices. Drizzle with 2 teaspoons olive oil and lemon juice and top with Parmesan cheese.
Info | Keto Salad Recipes
prep:
20 mins
cook:
20 mins
additional:
10 mins
total:
50 mins
Servings:
6
Yield:
6 servings
TAG : Oven-Baked Beef Tagliata
Salad, Beef and Pork Salad Recipes, Beef Salad Recipes,