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Air Fryer Falafel
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Recipe Summary Air Fryer Falafel
Once you've soaked your chickpeas, you can use a food processor and an air fryer to quickly bake these spicy falafel patties. Serve with your favorite garnishes and sauce.Ingredients | Vegetarian Healthy Air Fryer Recipes
1 cup dry garbanzo beans
1 ½ cups fresh cilantro, stems removed
¾ cup fresh flat-leafed parsley, stems removed
1 small red onion, quartered
1 clove garlic
2 tablespoons chickpea flour
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon sriracha sauce
salt and ground black pepper to taste
½ teaspoon baking powder
¼ teaspoon baking soda
cooking spray
Directions
Soak chickpeas in a large amount of cool water for 24 hours. Rub the soaked chickpeas with your fingers to help loosen and remove skins. Rinse and drain well. Spread chickpeas on a large clean dish towel to dry.
Blend chickpeas, cilantro, parsley, onion, and garlic in a food processor until a rough paste forms. Transfer mixture to a large bowl. Add chickpea flour, coriander, cumin, sriracha, salt, and pepper and mix well. Cover bowl and let mixture rest for 1 hour.
Preheat an air fryer to 375 degrees F (190 degrees C).
Add baking powder and baking soda to the chickpea mixture. Mix using your hands until just combined. Form 15 equal-sized balls and press slightly to form patties. Spray falafel patties with cooking spray.
Place 7 falafel patties in the preheated air fryer and cook for 10 minutes. Transfer cooked falafel to a plate and repeat with remaining 8 falafel, cooking for 10 to 12 minutes.
Feel free to try harissa sauce in place of the sriracha.
Info | Vegetarian Healthy Air Fryer Recipes
prep:
20 mins
cook:
20 mins
additional:
1 day
total:
1 day
Servings:
15
Yield:
15 falafel
Vegetarian Healthy Air Fryer Recipes : The healthy air fryer cookbook features 100 recipes complete with nutritional info and includes everything from chicken wings to breakfast sandwiches to glazed donuts.
