Featured image of post Simple Way to Healthy Air Fryer Chicken Recipes

Simple Way to Healthy Air Fryer Chicken Recipes

If you're looking for healthy meal prep recipes that don't require an air fryer, be sure to check out these lists

Air Fryer Apricot-Glazed Chicken Breasts

This board features air fryer chicken recipes, any air fryer recipes featuring chicken will be on this board.

Recipe Summary Air Fryer Apricot-Glazed Chicken Breasts

Fruit preserves work beautifully for glazing certain meats and fish, and apricot is one of the best for chicken. Serve over white rice.

Ingredients | Healthy Air Fryer Chicken Recipes

  • 3 tablespoons apricot preserves
  • 1 teaspoon fresh ginger paste (such as Gourmet Garden™)
  • ½ teaspoon minced fresh rosemary
  • 2 (8 ounce) boneless, skinless chicken breasts
  • 1 teaspoon vegetable oil
  • salt and ground black pepper to taste
  • Directions

  • Stir apricot preserves, ginger paste, and rosemary together in a small bowl. Microwave for about 20 seconds to make preserves easier to spread.
  • Pound chicken breasts to uniform thickness and pat dry with a paper towel. Rub with oil and season with salt and pepper.
  • Preheat the air fryer to 400 degrees F (200 degrees C). Spray the basket with cooking spray and add chicken breasts in a single layer.
  • Air fry for 4 minutes. Flip and rotate the position of the chicken breasts. Brush with the apricot mixture. Return basket to the air fryer and cook until chicken is no longer pink in the center and the juices run clear, 8 to 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Transfer chicken to a plate, cover loosely with aluminum foil, and let sit for 5 minutes. Cut chicken breasts into slices and serve.
  • You can use 1/8 teaspoon dried rosemary instead of fresh.
  • You will find ginger paste in a tube in the fresh produce section of your grocery store.
  • Info | Healthy Air Fryer Chicken Recipes

    prep: 10 mins cook: 15 mins additional: 5 mins total: 30 mins Servings: 4 Yield: 4 servings

    TAG : Air Fryer Apricot-Glazed Chicken Breasts

    Meat and Poultry Recipes, Chicken, Fried Chicken Recipes,


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