You don't need to be familiar with south asian cuisine to prepare them.
Molasses-Beef Curry
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Recipe Summary Molasses-Beef Curry
Being dairy and soy free has made it difficult to eat some of my favorite foods: Japanese. This is a soy and dairy free version of one of my favorite meals.Ingredients | Curry Beef Stew Recipes
½ cup all-purpose flour
¼ teaspoon salt
1 dash ground black pepper
1 pound cubed beef stew meat
1 tablespoon olive oil
1 onion, diced
3 cups beef stock
2 bay leaves
2 tablespoons curry powder
2 carrots, diced
¼ cup rice vinegar
1 tablespoon molasses
3 potatoes, cut into 1/4 inch cubes
Directions
Combine flour, salt, and pepper in a bowl, then add beef, tossing to coat. Shake off excess flour. Heat the olive oil in a large skillet over medium-high heat. Cook and stir onions and beef until browned. Stir in beef stock, bay leaves, and curry powder. Bring to a boil, then reduce heat and simmer for 30 minutes. Stir in carrots, rice vinegar, molasses, and potatoes and simmer for an additional hour until tender.
Info | Curry Beef Stew Recipes
prep:
20 mins
cook:
1 hr 45 mins
total:
2 hrs 5 mins
Servings:
4
Yield:
4 servings
