Its hard to know what to meal prep on a ketogenic diet, and it's certainly a huge effort to make it simple.
Sheet Pan Blueberry Pancakes
Successful keto meal prep requires some basic equipment and essential ingredients.
Recipe Summary Sheet Pan Blueberry Pancakes
Sheet pan pancakes are the ultimate breakfast hack for busy mornings or breakfast meal prep. This recipe can be easily customized with your favorite fruit, butter, syrup, or other pancake toppings.Ingredients | Keto Salad Recipes Meal Prep
1 serving cooking spray
3 cups baking mix
2 cups milk
3 eggs
¼ teaspoon vanilla extract
¼ teaspoon ground cinnamon
1 cup blueberries
Directions
Preheat the oven to 350 degrees F (175 degrees C). Line a large sheet pan or jelly roll pan with parchment paper. Spray the parchment paper with cooking spray.
Mix the baking mix, milk, eggs, vanilla extract, and cinnamon together in a large mixing bowl. Pour onto the parchment paper-lined pan. Sprinkle blueberries evenly on top of the batter.
Bake in the preheated oven until golden brown, 15 to 18 minutes.
Remove the pan from the oven, then lift the parchment paper with the pancake from the pan and set it onto a cutting board. Slice the pancake into squares using a pizza cutter or into your desired shapes with a cookie cutter.
Info | Keto Salad Recipes Meal Prep
prep:
10 mins
cook:
15 mins
total:
25 mins
Servings:
6
Yield:
6 pancake servings
TAG : Sheet Pan Blueberry Pancakes
Breakfast and Brunch Recipes, Pancake Recipes, Baked Pancake Recipes,