From chef jamie oliver's show jamie at home, episode carrots and beets. make it shine!
Greek Zoodle Salad
Jamie oliver's allotment cottage pie.
Recipe Summary Greek Zoodle Salad
Zoodles (zucchini noodles) are all the rage and I keep looking for new ways to prepare them. I decided to combine my love of Greek salad with the zoodles and came up with this recipe. A great alternative to high-carb pasta salads!Ingredients | Carrot Salad Recipes Jamie Oliver
2 zucchini
¼ English cucumber, chopped
10 cherry tomatoes, halved, or more to taste
10 pitted kalamata olives, halved, or more to taste
¼ cup thinly sliced red onion
2 ounces crumbled reduced-fat feta cheese
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon dried oregano
salt and ground black pepper to taste
Directions
Cut zucchini into noodle-shaped strands using a spiralizing tool. Place "zoodles" in a large bowl and top with cucumber, tomatoes, olives, red onion, and feta cheese.
Whisk olive oil, lemon juice, oregano, salt, and pepper together in a bowl until dressing is smooth; pour over "zoodle" mixture and toss to coat. Marinate salad in refrigerator for 10 to 15 minutes.
You may wish to cut noodles in half to make them more manageable. After putting zucchini through spirilizer, pile on top of a cutting board and cut down center of pile with a large knife. You can also spiral cut cucumber instead of chopping.
Info | Carrot Salad Recipes Jamie Oliver
prep:
15 mins
additional:
10 mins
total:
25 mins
Servings:
4
Yield:
4 side salads
