I recommend reheating leftovers in a skillet over if you are making this keto chicken recipe for kiddos or those without a spice tolerance, you can sub a can of mild green chilies for the jalapeños, either.
Pork Tenderloin Diablo
Traditional fried chicken is breaded with enriched flour, which contains gluten and is highly inflammatory for some people.
Recipe Summary Pork Tenderloin Diablo
This is a great pork recipe. Mustard is a classic with pork, but when you add the extra zing of horseradish and cayenne, and then smooth it out with a little cream and butter, well, it's devilishly delicious.Ingredients | Keto Recipes With Chicken Tenderloins
1 (1 pound) whole pork tenderloin
salt and freshly ground black pepper to taste
2 teaspoons vegetable oil
½ cup chicken broth
2 tablespoons heavy cream
1 tablespoon extra-hot prepared horseradish
1 tablespoon Dijon mustard
¼ teaspoon cayenne pepper
1 tablespoon cold butter
1 teaspoon chopped fresh chives
Directions
Preheat oven to 375 degrees F (190 degrees C). Season pork with salt and pepper.
Heat oil in an ovenproof skillet over high heat. Cook pork until browned on one side, 3 to 4 minutes. Turn over pork and transfer the skillet to the preheated oven. Cook until pork is browned and still slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer pork to a plate.
Remove any excess oil from the skillet and place it over medium-high heat. Pour in chicken broth and bring to a boil, scraping any browned bits off of the bottom of the pan. Whisk in cream, horseradish, Dijon mustard, and cayenne pepper. Continue cooking until the mixture is reduced to a thick sauce, 3 to 4 minutes. Remove from heat and whisk in cold butter. Stir in chives.
Slice pork into 1/2-inch slices and serve topped with sauce.
Info | Keto Recipes With Chicken Tenderloins
prep:
5 mins
cook:
30 mins
additional:
5 mins
total:
40 mins
Servings:
3
Yield:
3 servings
TAG : Pork Tenderloin Diablo
Meat and Poultry Recipes, Pork, Pork Tenderloin Recipes,
