It contains all of the essential amino acids and is referred to as a complete protein.
Recipe Summary Get A Husband Brunswick Stew
The thickest, most wonderful Brunswick Stew you've ever had. Those of you who've never had Brunswick Stew will just die.... If you've had it before, you won't believe it. Old family recipe and the best stew around!!!Ingredients | Beef Stew Meat Nutrition
1 tablespoon olive oil
1 cup chopped onions
2 stalks celery, chopped
1 ½ pounds ground pork
1 ½ pounds ground beef
1 (3 pound) whole cooked chicken, deboned and shredded
3 (14.5 ounce) cans whole peeled tomatoes with liquid, chopped
1 cup ketchup
½ cup hickory flavored barbeque sauce
salt and pepper to taste
1 teaspoon hot sauce to taste
1 green bell pepper
3 (14.75 ounce) cans cream style corn
Directions
Heat the olive oil in a large skillet, and saute the onions and celery until soft. Mix in the pork and beef, and cook until evenly browned. Do not drain.
Transfer the pork and beef mixture to a large stock pot over low heat. Stir in the shredded chicken, tomatoes and their liquid, ketchup, and barbeque sauce. Season with salt, pepper, and hot sauce. Place the whole green pepper into the mixture. Cook, stirring occasionally, 2 hours, or until thickened.
Stir the cream style corn into the stew mixture. Continue cooking 1 hour, or to desired consistency. Remove the green pepper; chop and return to the stew or discard.
Info | Beef Stew Meat Nutrition
prep:
30 mins
cook:
3 hrs
total:
3 hrs 30 mins
Servings:
16
Yield:
16 servings
TAG : Get A Husband Brunswick Stew
Soups, Stews and Chili Recipes, Stews, Brunswick Stew Recipes,
Beef Stew Meat Nutrition / Our healthier beef stew with vegetables begins with a lean cut of beef and maintains that classic low and slow stew flavor you know and love.
